A big misconception about protein is the notion of “complete” and “incomplete” proteins.
For some reason, “complete” has become a synonym for meat and “incomplete” one for plant-based, but that’s not accurate!
Have you ever wondered about the components of non-stick pans that make them, well, non-stick? As it turns out, it’s a combination of chemicals which release toxic gasses and particles into the air WHEN HEATED.
Read MoreSome of the largest grocery and dollar stores all around the country still sell products that test positive for BPA, a highly toxic chemical in plastic which is linked to multiple cancers, obesity, endocrine problems and other serious health issues.
Read MoreWe’re all attracted to sugar in one way or another. Candy, soda, sweet cereal, ice cream, or whatever your sugar vice may be, we love it because it tastes so good!
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